How to Navigate Your First Day on the Job When You’re Shy

Your first day on the job can feel like stepping into the spotlight—it’s enough to make anyone shy. As you enter unfamiliar territory, you might find yourself overwhelmed by the whirlwind of introductions, the buzz of small talk, and the …

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Assertiveness Skills: Definition, Examples, and How to Practice Yours

Mastering the power of assertiveness skills will take you places, especially in your career. Assertiveness is about confidently expressing your thoughts, needs, and boundaries while respecting the perspectives of others.

Effective communication and assertiveness reduces stress and ensures that your …

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7 Jobs for People With Anxiety—Plus Tips for Getting Hired and Thriving

Living with anxiety can make finding a job that fits your needs challenging, but it’s not impossible. The right work environment can help you manage anxiety, foster confidence, and have a fulfilling career. Whether you prefer working independently, in a …

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